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Well-Being91

dad fishing with son
Well-Being

Depression in Dads: Supporting Fathers’ Mental Health

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
Parenting PracticesWell-Being

Mindfulness and Self-Compassion: Pathways to Parental Resilience

Valeria MastrangeloValeria MastrangeloApril 24, 2025
Emotional DevelopmentParenting PracticesWell-Being

Teen Risk-Taking: Understanding the Brain, Not Fighting It

Kirsten CobabeKirsten CobabeApril 22, 2025
sensitive-fathering playing with daughter to escape early-life stress
Well-Being

Sensitive Fathering and Early-Life Stress in Children

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
new mother experiencing perinatal mental health disorders in a field
Well-Being

Perinatal Mental Health Disorders Beyond Postpartum Depression

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
Well-Being

Understanding Loneliness in New Moms: Why It’s Common and How to Navigate It

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.May 14, 2025
Well-Being

Nurturing Parental Well-Being: A Science-Based Guide

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
Well-Being

How Leadership and Well-Being Advice Also Applies to Parents

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
Well-Being

How a Parent’s Well-Being can Impact their Relationship with their Teen

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
Well-Being

66% of parents feel lonely: Are we too disconnected from ourselves and our families?

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
Well-Being

Exploring The Connection Between Hardship, Gut Microbiome and Childhood Mental Health

Francesca QuerdasiFrancesca QuerdasiDecember 17, 2024
Well-Being

The Importance of Mindfulness & Mindful Movement in Modern Life

Tatianna GrahamTatianna GrahamDecember 17, 2024

Emotional Development

How Warmth (Not Harsh Discipline) Helps Toddlers Behave Better
Are You Overparenting? What the Science Says About Its Impact on Kids’ Mental Health
Teen Risk-Taking: Understanding the Brain, Not Fighting It
father-child bonding
Father-Child Bonding: How Dads Can Build Emotional Connection
The Development of Emotion Regulation in Children from Birth to Five Years: A Guide for Parents

Emotional Intelligence

Family walking together after a counselling session for toxic stress
Can Toxic Stress Impact Your Attachment with Your Child?
Parent showing signs of stress while her children play on screens.
How To Identify If Your Stress Is Healthy Or Toxic
Understanding Emotion Regulation: Key to Mental Health for Parents
Emotional Intelligence: Building a Home Where Emotions Thrive
Why Hiding Your Emotions From Your Kids Might Not Be the Best Idea

Parenting Practices

How Warmth (Not Harsh Discipline) Helps Toddlers Behave Better
Are You Overparenting? What the Science Says About Its Impact on Kids’ Mental Health
Mindfulness and Self-Compassion: Pathways to Parental Resilience
Teen Risk-Taking: Understanding the Brain, Not Fighting It
How Does The Transition To Fatherhood Impact One’s Life?

Teaching parents how to regulate their emotions, manage stress, and model emotional resilience for their child with practical, science-based tools.

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