Science-backed training for better control of your emotions under stress, healthier conflict, & stronger communication skills.
In heated interactions, your emotional reactions often feel out of your control
You never learned how to notice your nervous system or how to control of your emotions during conflict. Now you are seeing the impact your emotion dysregulation is having on your life.
You’re impatient with your kids and often snap at them
You get defensive, critical or shut down during conflict
You can’t think clearly under stress at work and are reactive
Strong leaders stay calm in heated interactions & think clearly under stress.
We help leaders and teams build the emotional awareness, regulation, and conflict skills needed to communicate clearly & effectively, and protect trust with their team, especially when the nervous system takes over under pressure.
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Reflective Parenting Podcast
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A podcast that covers the science of emotions, well-being and emotional development in kids while helping you build your trust and confidence as a parent.
“Curious Neuron is an example of positive change in the right direction.”
– Dr. Bruce Perry, international best-selling author.
Self-aware parents protect their child’s well-being
The Emotionally Aware Parent Program
Learn how to control your emotions when your child isn’t in control of theirs. An evidence-based program built by a neuroscientist that builds your self-awareness and helps you better cope with emotions in hard moments.
- Learn what triggers your stress response
- Build your personal emotion regulation toolbox
- Improve your internal dialogue
- Lean effective communication and conflict resolution
- Understand how to support your child’s emotional development
Self-paced course | Group Cohorts | 1:1 coaching
Everything you need to know about emotions
Stay current with research focused on emotion regulation, mental health, emotional intelligence, emotional development, leadership and family well-being.
What parents in our training program are saying
It has helped me practice the skills I need to learn to be a better mom, wife and even friend. These are things I did not learn as I was growing up. I feel like I’m becoming more socially and emotionally competent.
Mom of a 3 and 6-year old
– Ontario, Canada
Meet our founder
As a neuroscientist and parent, Dr. Cindy Hovington, Ph.D. founded Curious Neuron to help people learn how to better control their emotions under stress.
Her work bridges science and everyday situations at home and work that support our emotional health and well-being through healthier interactions.
- Mom of 3 (Montreal, Canada)
- Ph.D. in Neuroscience, McGill University
- International keynote speaker on emotion regulation and self-awareness
- Consultant (emotion regulation, stress management & conflict resolution)
- Host of top-ranked parenting podcast in CA, US, UK & AU
- Online community of 160K+ followers and subscribers
- Soon to be Tedx Speaker on May 21st!
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