Evidence-based training to help parents manage stress, emotions, and conflict.
Can you relate to this?
When stress takes over, it’s easy to react in ways that don’t reflect the parent you want to be.
“I keep yelling even though I promised myself I wouldn’t.”
“Small things trigger a much bigger reaction than they should.”
” I feel overwhelmed by conflict with my family”
The problem isn't that you're failing as a parent.
Most parents were never taught how to recognize stress, understand their emotions, or regulate their reactions under pressure.
That's exactly what we teach180K+
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700K Podcast Downloads
Over
70 Countries
Established
10+ Years
Reflective Parenting Podcast
A book club for parents led by a neuroscientist & mom of 3
A parenting book club for curious parents who want to better understand themselves, their emotions, and the patterns shaping family life.
“Curious Neuron is an example of positive change in the right direction.”
– Dr. Bruce Perry, international best-selling author.
Self-aware parents protect their child’s well-being
The Emotionally Aware Parent Course
Learn how to control your emotions when your child isn’t in control of theirs. An evidence-based program built by a neuroscientist that builds your self-awareness and helps you better cope with emotions in hard moments.
- Learn what triggers your stress response
- Build your personal emotion regulation toolbox
- Improve your internal dialogue
- Lean effective communication and conflict resolution
- Understand how to support your child’s emotional development
Self-paced course | Group Cohorts | 1:1 coaching
Everything you need to know about emotions
Stay current with research focused on emotion regulation, mental health, emotional intelligence, emotional development, leadership and family well-being.
What parents in our training program are saying
It has helped me practice the skills I need to learn to be a better mom, wife and even friend. These are things I did not learn as I was growing up. I feel like I’m becoming more socially and emotionally competent.
Mom of a 3 and 6-year old
– Ontario, Canada
Meet our founder
As a neuroscientist and parent, Dr. Cindy Hovington, Ph.D. founded Curious Neuron to help people learn how to better control their emotions under stress.
Her work bridges science and everyday situations at home and work that support our emotional health and well-being through healthier interactions.
- Mom of 3 (Montreal, Canada)
- Ph.D. in Neuroscience, McGill University
- International keynote speaker on emotion regulation and conflict
- Consultant (emotion regulation, stress management & conflict resolution)
- Host of top-ranked parenting podcast in CA, US, UK & AU
- Online community of 160K+ followers and subscribers
- Tedx Speaker
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