Helping parents build emotional awareness, regulate stress, and strengthen secure relationships — so every family can thrive.
Neuroscience-based emotional growth tools for parents.
Worry you're failing your child because stress & emotions keep getting the best of you?
“Will my impatience with my kids affect our relationship long-term?
“Will my quick, reactive anger cause damage to my child?”
Curious Neuron teaches parents how to become more emotionally aware and recognize dysregulation before it gets the best of them.
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How to stay calm when your child isn't
Gain a better understanding of your nervous system by learning how your stress, emotions, and thought patterns impact your parenting (and what to do to stay calm, grounded, and present with your child). This is all based on our Reflective Parenting Program.
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The Reflective Parenting Podcast
A podcast designed to help parents learn about the science of being a parent, feel supported and thrive.
“Curious Neuron is an example of positive change in the right direction.”
– Dr. Bruce Perry, international best-selling author.
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Reflective Parenting by Curious Neuron
Science-backed skills for parents to help you thrive. Pick the journey that meets your needs.
- Self-paced course (life-time access)
- Weekly reflection meetings + an community for support
- 1:1 parent mentoring with Dr. Hovington
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What our members are saying
Having a reliable source of current research, broken down for easy consumption (but always providing references to full articles) has alleviated a lot of the stress and doubt from my parenting style
Mom of a 3 and 6-year old
– Ontario, Canada
Meet our founder
As a neuroscientist and parent, I’ve learned that understanding emotions goes beyond research—it’s essential for parenting. After creating Curious Neuron to support child development, I realized that to truly help our children, we must first prioritize our own emotional well-being. Today, Curious Neuron offers science-backed tools and resources to help parents build emotionally intelligent homes, reduce stress, and nurture both their own and their children’s emotional growth.
Dr. Cindy Hovington, Founder & CEO of Curious Neuron
- Ph.D. in Neuroscience
- Mom of 3
- International keynote speaker & wellbeing consultant
- Host of top-ranked parenting podcast in CA, US, UK & AU
- Online community of 180K followers and subscribers
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