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Parental Well-Being Academy

Online workshops, digital journals, and workbooks that make it easier for you to take a proactive approach to your well-being.

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Looking for more support than a workshop or digital journal? Join our Reflective Parent Club. Weekly Reflection Calls that teach you habits based on psychology, skills based on leadership research and conversations with experts in both fields every month!

Reflective Parent Club parents are less stressed, more regulated and fill more fulfilled!

“Curious Neuron is one of my pillars of support in parenting. Through awareness, understanding, and tools I feel seen and less alone!”

Kara from MontrealMom of a 4 and 7-year-old

“Because of Dr. Hovington's incredible work with Curious Neuron, I have a better understanding of my own emotions, better emotional education for my child and I can lead by example without doubting myself.”

Alex from BostonDad of a 4-year-old

“I’ve learned so much about emotional regulation and how my nervous system affects my child’s nervous system, and how I really have to take care of myself in order to show up for my child. Am I doing it perfectly, no. Am I trying, yes.”

Laura from Toronto, CanadaMom of 2-year-old and 8-month-old