The Reflective Parent Club
Calm, mindful parenting. One reflection at a time.
As seen on
Parental stress is a significant public health concern and it’s impacting our children.
Are you part of the 66% of parents that feel overwhelmed? The Reflective Parent Club is designed for parents who…
Struggle to keep up with daily stress and you keep losing control of your emotions
Our scientifically-backed tips and reflections help you better manage stressors and be the calm & centred parent your child needs. We know that parenting is not just about your relationship with your child. Other relationships (with yourself, your partner etc) impact your stress too! We cover all relationships!
Worry you are not parenting the “right way” (so you keep reading about “how to be a good parent”)
Gain clarity in your own parenting style and gain confidence with expert-led parenting support. You’ll learn to trust your instincts and make informed decisions that align with your family values and your needs
Want to “do the work” but don’t know where to start and feel lonely doing this inner work
We offer tools and strategies that integrate personal growth into your daily life, ensuring your growth as an individual go hand in hand with your role as a parent.
What do you get inside the Reflective Parent Club?
Monthly Q&A calls with leading experts
These are not recorded courses. These are opportunities to actually learn and receive private guidance from leading experts in personal growth, well-being and parenting every month. You receive a mini workbook with reflections before the session to help you gain awareness about various topics.
24/7 access to an online community of parents doing the work WITH you
Our online community is based on compassion, connection and curiosity. Our well-being and parent mentors are there to support you. Parents inside the club are there to support each other, validate their experiences and emotions, help each other feel seen and less alone.
In addition, this Curious Neuron membership stays true to our core, being evidence-based. We summarize research articles that are personalized for our communities needs. This is a parenting community that focuses entirely on nurturing the parent, because you matter!
What parents are saying
“Before joining the club, I did not have anyone regular to ask or share about what I go through, not even my parents or siblings or my spouse. So I spent a lot of time ‘googling’, looked for books, podcasts, webinars. Then the club came. Now I get to regularly interact with ‘real’ people. I learn from the stories and experiences of other parents. I am able to better execute/apply whatever I learn (inside or outside the club) because of the club.”
Lisa M.Ohio, USA
“I’m more mindful in pausing and also more intentional with my goals/values when making decisions. I think I’m also more in touch with my inner self and being more aware in connecting with my children. However, when I have a couple weeks that are more busy and I’m unable to join the weekly calls, I realize that I become less in touch with all this, so being present to the meetings helps a lot more than I thought!”
Stacy C.Montreal, Canada
“I feel more present, mindful because of the weekly check ins. I get to test and try new techniques for a week then report back the following week. It keeps me accountable. I also learned how to recognize, acknowledge and express my emotions in a healthy way.”
AmandaNew York, USA
Becoming the best parent for your child starts with self-awareness.
Learning how to parent largely depends on the work we do on ourselves and that starts with self-awareness.
Personal development requires that we develop new skills and behaviours, that we understand ourselves, and that we learn how to push ourselves to reach our highest potential.
Sample reflections we cover in weekly group calls:
- What dysregulates me?
- What triggers me during an argument with my partner?
- Do I have unrealistic expectations for my child?
- Do I respect my time?
- Who do I struggle setting boundaries with?
- Do I take my partners perspective during conflict?
You don't have to feel like you are doing this alone anymore.
Parenthood can be a lonely journey and self-growth and doing the inner work can feel even more isolating.
Over a period of 2 months, we had a pre-launch for The Reflective Parent Club and at the end of the trial period we asked parents they appreciated the most:
Parents responded that Reflective Parent Club provides:
- A safe space to share struggles and feel understood.
- Actionable tools to improve parenting and personal growth.
- Accountability through weekly check-ins and community support.
- The opportunity to engage in honest, non-judgmental discussions.
- Mindfulness and intentionality in parenting decisions.
- A sense of community and shared experiences with others.
- The ability to focus on self-awareness and emotional well-being.
- Practical application of techniques learned, with ongoing feedback.
- Regular interaction with experts and other parents, fostering growth.
Turn your reactions to your child's behaviour into intentional responses
The Reflective Parent Club helps parents develop intentional parenting practices by offering:
- Weekly check-ins that encourage parents to reflect on their parenting choices, emotions, and behaviors.
- Practical tools and strategies that parents can test and apply, then review during follow-up discussions, fostering consistent growth and adjustment.
- A focus on mindfulness and being present, helping parents pause and thoughtfully respond rather than react to challenges.
- A supportive community where parents can share experiences, receive feedback, and gain insights from others’ stories, which reinforces their commitment to being more purposeful in their actions.
- Expert guidance that equips parents with research-based knowledge to make informed decisions that align with their values and goals.
These elements encourage parents to become more aware of their own emotions, values, and how they connect with their children, leading to more intentional, mindful parenting.
Save 20%
Monthly membership
$29/ month
FOR A LIMITED TIME ONLY!!! Use the discount code REFLECT50 at checkout to get 50% off your first month (your first month is only $14.50) to become a Curious Neuron member and get access to:
- 24/7 access to a private community that are going through the same journey and are here to support you
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1 monthly live private group Q&A sessions with experts and researchers (see “weekly events” for upcoming sessions)
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4 weekly group Reflection Calls with Dr. Cindy Hovington, Ph.D. & Reflection Coaches.
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Exclusive access to parenting and personal growth content created by Dr. Cindy Hovington Ph.D.
- On-the-go reflection and educational audios.
- Access to learning library resources (articles, science-based content, videos).
- Direct support and advice from mentors.
- Discounts on Curious Neuron digital products
Yearly membership
$275/ year
FOR A LIMITED TIME ONLY!!! Use the discount code REFLECT20 at checkout to get 20% off a yearly membership (only $18/month) to become a Curious Neuron member and get access to:
- 24/7 access to a private community for support, to ask questions, and make connections
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12 monthly live private group Q&A sessions with experts and researchers (see “weekly events” for upcoming sessions)
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52 weekly group Reflection Calls with Dr. Cindy Hovington Ph.D. & reflection coaches.
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Exclusive access to parenting and personal growth content created by Dr. Cindy Hovington Ph.D.
- On-the-go reflection and educational audios.
- Access to learning library resources (articles, science-based content, videos).
- Direct support and advice from mentors.
- Discounts on Curious Neuron digital products
If you are currently going though a challenging time financially and would like to be considered for our Scholarship program. Please fill in this form HERE.
If you are already a member of The Reflective Parent Club and would like to become an affiliate to earn 20% commissions, please fill in this application form HERE.