We teach parents how to regulate their emotions, manage stress, and model emotional resilience for their child with practical, science-based tools.
Do you feel like your emotions are getting the best of you in parenting?
Are you struggling to cope with your emotions?
Are you triggered by your child’s behavior?
Do you often feel guilty or self-blaming?
Become strong, resilient parents
Because parenting is about managing both your child’s behavior and your own emotions, we take a holistic approach to support not only your child's development but also your personal growth—helping you understand your emotional triggers, how your past influences your parenting, and offering strategies to reduce stress.
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700K Podcast Downloads
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70 Countries
Established
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Reflective Parenting Podcast
The podcast that takes a balanced and mindful approach to parenting
“Curious Neuron is an example of positive change in the right direction.”
– Dr. Bruce Perry, author of What Happened to You?
(co-authored with Oprah Winfrey)
Practice
Need extra help?
Our Reflective Parenting Club might be the answer
The 3 month program includes:
- Weekly expert-led group coaching
- Live Q&As;
- 24/7 community of parents
- Audio guides and more!
Latest Articles
Access our practical and actionable science-based content today, expertly summarized so you can stay informed in just a few minutes.
Our Impact
Having a reliable source of current research, broken down for easy consumption (but always providing references to full articles) has alleviated a lot of the stress and doubt from my parenting style
Mom of a 3 and 6-year old
– Ontario, Canada
About Us
As a neuroscientist and parent, I’ve learned that understanding emotions goes beyond research—it’s essential for parenting. After creating Curious Neuron to support child development, I realized that to truly help our children, we must first prioritize our own emotional well-being. Today, Curious Neuron offers science-backed tools and resources to help parents build emotionally intelligent homes, reduce stress, and nurture both their own and their children’s emotional growth.
Dr. Cindy Hovington, Founder & CEO of Curious Neuron
- Ph.D. Neuroscientist
- Mom of 3
- International speaker & wellbeing consultant
- Host of top-ranked parenting podcast in CA, US, UK & AU
- Online community of 180K followers and subscribers
Parenting Insights, Delivered
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Curious Neuron is here to help you
Our unique approach is designed to support parents in “doing the work” to regulate their emotions and reduce stress effectively.
Journals and Workbooks
Comprehensive tools to help you navigate parenting challenges with confidence
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