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Emotional regulation skills for you & your child.

Teaching parents how to regulate emotions, manage stress, and model healthy coping skills for their child with practical, science-based tools.

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Do you feel like your emotions are getting the best of you in parenting?

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Are you struggling to cope with your emotions?

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Are you triggered by your child’s behavior?

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Do you often feel guilty or self-blaming?

Become strong, resilient parents

Because parenting is about managing both your child’s behavior and your own emotions, we take a holistic approach to support not only your child's development but also your personal growth—helping you understand your emotional triggers, how your past influences your parenting, and offering strategies to reduce stress.

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180K+
Followers

700K Podcast Downloads

Over
70 Countries

Established
10+ Years

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Skill-Building

Need help learning how to regulate?

Our Reflective Parent Club might be the answer

The 3 month program includes: 

  • Weekly expert-led group coaching
  • Live Q&As;
  • 24/7 community of parents
  • Audio guides and more!
Become a Member

Our Impact

Having a reliable source of current research, broken down for easy consumption (but always providing references to full articles) has alleviated a lot of the stress and doubt from my parenting style

Mom of a 3 and 6-year old
– Ontario, Canada

About Us

As a neuroscientist and parent, I’ve learned that understanding emotions goes beyond research—it’s essential for parenting. After creating Curious Neuron to support child development, I realized that to truly help our children, we must first prioritize our own emotional well-being. Today, Curious Neuron offers science-backed tools and resources to help parents build emotionally intelligent homes, reduce stress, and nurture both their own and their children’s emotional growth.

Dr. Cindy Hovington, Founder & CEO of Curious Neuron

  • Ph.D. Neuroscientist
  • Mom of 3
  • International speaker & wellbeing consultant
  • Host of top-ranked parenting podcast in CA, US, UK & AU
  • Online community of 180K followers and subscribers
Meet our Founder & Experts