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Understanding Emotion Regulation: Key to Mental Health for Parents
Cindy Hovington, Ph.D.October 16, 2024Understanding Emotion Regulation: Key to Mental Health for Parents
Understanding Loneliness in New Moms: Why It’s Common and How to Navigate It
Cindy Hovington, Ph.D.October 16, 2024Understanding Loneliness in New Moms: Why It’s Common and How to Navigate It
Is The Pressure To Remain Calm At All Times Contributing To Parental Burnout?
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Nurturing Parental Well-Being: A Science-Based Guide
Cindy Hovington, Ph.D.November 6, 2024Nurturing Parental Well-Being: A Science-Based Guide
How Leadership and Well-Being Advice Also Applies to Parents
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How a Parent’s Well-Being can Impact their Relationship with their Teen
Cindy Hovington, Ph.D.August 3, 2024How a Parent’s Well-Being can Impact their Relationship with their Teen
66% of parents feel lonely: Are we too disconnected from ourselves and our families?
Cindy Hovington, Ph.D.October 16, 202466% of parents feel lonely: Are we too disconnected from ourselves and our families?
The Importance of Mindfulness & Mindful Movement in Modern Life
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You Have The Power To Respond Rather Than React To Your Child’s Behavior
Cindy Hovington, Ph.D.November 6, 2024You Have The Power To Respond Rather Than React To Your Child’s Behavior
Maternal Depression And Child Development: Unraveling The Impact And Protective Factors
Claudia Belliveau, Ph.D.November 6, 2024Maternal Depression And Child Development: Unraveling The Impact And Protective Factors