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Well-Being102

father hugs his daughter outdoors
Parenting PracticesWell-Being

What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.November 18, 2025
couple sitting on couch not speaking visibly upset after an argument
Emotional IntelligenceWell-Being

The Science of Healthy Conflict Patterns in Couples

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.November 10, 2025
a woman in a jacket faces away from the camera towards the sun
Emotional IntelligenceWell-Being

The Science Behind How You Show Up in Arguments

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.November 4, 2025
happy father holds his baby close
Parenting PracticesWell-Being

What If Successful Parenting Was Less About Doing and More About Feeling?

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.October 29, 2025
A woman relaxing on a white couch, smiling while writing in a notebook
Parenting PracticesWell-Being

Why Science Says Mindfulness and Self-Compassion Are the Key Pathways to Parental Resilience

Valeria MastrangeloValeria MastrangeloOctober 20, 2025
A smiling father carrying his daughter on his back outdoors, with green trees in the background
Parenting PracticesWell-Being

Why Self Compassion for Parents Is the Secret to Raising Resilient Kids

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.September 29, 2025
a toddler gives his mother a kiss on the cheek
Well-Being

Parental burnout is real: What every working parent needs to know

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.October 16, 2025
Well-Being

Ask a scientist: Understanding Perinatal Mental Health Disorders Beyond Postpartum Depression

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.June 3, 2025
Well-Being

How dads can improve their bond with their baby

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.June 3, 2025
Well-Being

How is depression in men different than depression in women

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.June 3, 2025
Well-Being

Parenting Roles: Discussing Responsibilities Before Your Baby Arrives

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 29, 2025
Well-Being

How to Find Work – Family Balance as a Dad

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.June 3, 2025

Emotional Development

A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A Harvard Study Reveals How Stress Shapes a Child’s Body and Brain
a boy is upset sitting with this head in his hands
What Science Says About How Preschoolers Learn to Manage Big Feelings
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus
A mother and her young son sitting by a window, smiling and making eye contact in a bright, cozy space
A Yale Study Shows How a Parent’s Calm and Consistency Literally Shape a Child’s Brain
a couple sits on a blanket on a hill with their child
The One Missing Factor Parents Forget When Teaching Kids About Emotions

Emotional Intelligence

couple sitting on couch not speaking visibly upset after an argument
The Science of Healthy Conflict Patterns in Couples
a woman in a jacket faces away from the camera towards the sun
The Science Behind How You Show Up in Arguments
a couple sits on a blanket on a hill with their child
The One Missing Factor Parents Forget When Teaching Kids About Emotions
A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A science-based tool that helps you shift your perspective (and build your resilience)
Family walking together after a counselling session for toxic stress
Can Toxic Stress Impact Your Attachment with Your Child?

Parenting Practices

a woman stares lovingly at her toddler as he sits on the counter
A Neuroscientist Explains Why You Still Snap Even When You’ve “Done the Work”
father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs
happy father holds his baby close
What If Successful Parenting Was Less About Doing and More About Feeling?
A woman relaxing on a white couch, smiling while writing in a notebook
Why Science Says Mindfulness and Self-Compassion Are the Key Pathways to Parental Resilience
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus
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