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Emotional Intelligence19

couple sitting on couch not speaking visibly upset after an argument
Emotional IntelligenceWell-Being

The Science of Healthy Conflict Patterns in Couples

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.November 10, 2025
a woman in a jacket faces away from the camera towards the sun
Emotional IntelligenceWell-Being

The Science Behind How You Show Up in Arguments

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.November 4, 2025
a couple sits on a blanket on a hill with their child
Emotional DevelopmentEmotional Intelligence

The One Missing Factor Parents Forget When Teaching Kids About Emotions

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.October 12, 2025
A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
Emotional IntelligenceParenting Practices

A science-based tool that helps you shift your perspective (and build your resilience)

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.October 16, 2025
Family walking together after a counselling session for toxic stress
Emotional Intelligence

Can Toxic Stress Impact Your Attachment with Your Child?

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 14, 2025
Parent showing signs of stress while her children play on screens.
Emotional Intelligence

How To Identify If Your Stress Is Healthy Or Toxic

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 14, 2025
woman on talking on the phone while sitting on the couch with her son
Emotional Intelligence

Understanding Emotion Regulation: Key to Mental Health for Parents

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.May 13, 2025
small wooden house sits on the floor while a family plays with blocks in the background
Emotional Intelligence

Emotional Intelligence: Building a Home Where Emotions Thrive

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.May 14, 2025
a father walks along a wooden path with his toddler
Emotional IntelligenceParenting Practices

Why Hiding Your Emotions From Your Kids Might Not Be the Best Idea

Victoria CucuzzellaVictoria CucuzzellaJanuary 6, 2025
parents yelling at their daughter while she stnads between them and hides her face in her hands
Emotional IntelligenceParenting Practices

Understanding the Risk Factors of Parental Child Maltreatment: Exploring Emotion Regulation Deficits

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.December 17, 2024
a mom and her two children meditate on a couch together
Emotional IntelligenceWell-Being

Harnessing the Power of Mindfulness-Based Interventions: Transforming Family Well-being

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.December 17, 2024
a young man rests his head on the table tired in front of a laptop
Emotional Intelligence

A Lesson About Recognizing Emotions In Our Body On Mayim Bialik’s Breakdown Podcast

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.January 6, 2025

Emotional Development

A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A Harvard Study Reveals How Stress Shapes a Child’s Body and Brain
a boy is upset sitting with this head in his hands
What Science Says About How Preschoolers Learn to Manage Big Feelings
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus
A mother and her young son sitting by a window, smiling and making eye contact in a bright, cozy space
A Yale Study Shows How a Parent’s Calm and Consistency Literally Shape a Child’s Brain
a couple sits on a blanket on a hill with their child
The One Missing Factor Parents Forget When Teaching Kids About Emotions

Parenting Practices

a woman stares lovingly at her toddler as he sits on the counter
A Neuroscientist Explains Why You Still Snap Even When You’ve “Done the Work”
father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs
happy father holds his baby close
What If Successful Parenting Was Less About Doing and More About Feeling?
A woman relaxing on a white couch, smiling while writing in a notebook
Why Science Says Mindfulness and Self-Compassion Are the Key Pathways to Parental Resilience
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus

Well-Being

father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs
couple sitting on couch not speaking visibly upset after an argument
The Science of Healthy Conflict Patterns in Couples
a woman in a jacket faces away from the camera towards the sun
The Science Behind How You Show Up in Arguments
happy father holds his baby close
What If Successful Parenting Was Less About Doing and More About Feeling?
A woman relaxing on a white couch, smiling while writing in a notebook
Why Science Says Mindfulness and Self-Compassion Are the Key Pathways to Parental Resilience
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