Host: Dr. Cindy Hovington, Ph.D.
Co-host: Dr. Marion Van Horn, Ph.D.
Guest: Dr. Rani Banik
Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards for board certification. She has committed herself to 13 years of training at some of the finest medical institutions like Brown University and John Hopkins, allowing her to author numerous articles and present at national and international meetings.
Summary:
In today’s episode Dr. Rani Banik is here to discuss everything about the visual system and the brain. First, we focus on the development of the visual system, then speak about our children’s screen time and how to best initiate their visual development. We touch upon the types of light, whether blue light blockers are necessary and the dangers and/or benefits of sun gazing. Listen in to hear how to choose the right pair of sunglasses to protect your child’s eyes. Dr. Banik explains why it’s not only important to have your kids eat vegetables for physical health, but also for their eyes! Lastly, we discuss the true difference between headaches and migraines and how you can help yourself when you feel one.
