I hope you had a wonderful holiday. In today’s episode, I reflect on some aspects of my holidays that you might have experienced and I share my 2023 goals. Here is what I chatted about:
Cindy Hovington, Ph.D. is the founder of Curious Neuron and the host of the Curious Neuron Podcast. She is a mom of 3 from Montreal, Canada and has a doctorate degree in neuroscience (specializing in mental health and emotions). Her mission is to support parents in developing skills and habits that will allow them to proactively nurture their well-being. Parents can develop leadership and coaching skills and learn science-based well-being tips focused in psychology and neuroscience. Join the Reflective Parent to feel empowered and connected in your parenting journey!