Dr. Cindy Hovington is a sought-after speaker, bringing over a decade of expertise in parenting well-being. Through engaging workshops and talks, she empowers parents and professionals with science-backed strategies to foster emotional resilience and connection.
A New Approach to Well-being
Dr. Hovington helps you understand your emotions from a neuroscience perspective, recognize your triggers, and learn how your nervous system reacts to your environment through self-awareness and emotion regulation skills.
Each Highly Tailored Keynote by Dr. Cindy Hovington, PhD Includes:
- Science-backed data and research
- Tools you can implement instantly
- Relatable storytelling
Dr. Cindy Hovington's Keynotes
Trusted by Teachers
Dr. Cindy expertly distilled the latest research into 5 take away skills parents could implement immediately to provide an emotionally strong home life for their families. Along the way, she shared personal and relatable stories for all family structures. Our parent and teacher community was so fortunate to have her share her wisdom
– Maria Abilock
Teacher, PreSchool Family in Palo Alto, CA
Workshops
Virtual / In-person
Our workshops are designed to help:
- Parents
- Educators
- Caregivers
Available formats:
- 90 min
- Half day
- Full days
Key themes include:
- Parental mental health
- Emotional well-being
- Effective parenting
- Leadership skills
- Conflict resolution
Feedback from workshop participants
Signature Keynote Themes
Protect your well-being through self-awareness
Understand your emotional triggers from a neuroscience perspective
Manage stress and
conflict at work
To Book Dr. Cindy Hovington
Dr. Cindy Hovington offers customized, science-backed keynotes and workshops that engage audiences with relatable insights on emotional well-being for parents. Whether virtual or in-person, her approach is designed to inspire and equip your audience with practical tools for personal and professional growth.
