Is screen time messing up my child?

In this Episode

A parent asked me “Is screen time messing up my child?” and I thought it would be important to address this in a podcast episode

We’ve all had those moments of guilt, especially around screen time. Well, it’s time to say goodbye to that guilt! This episode encourages you to establish clear screen time boundaries and involve your kids in the process, whether it’s by designing a visual schedule with Canva or deciding on activities to enjoy as a family. You’ll learn how devoting intentional time to your kids, devoid of screens, can drastically improve your relationship.

So, tune in and let’s embark on this enlightening journey together!

About This Week's Guest

Cindy Hovington, Ph.D. is the founder of Curious Neuron and the host of the Curious Neuron Podcast. She is a mom of 3 from Montreal, Canada and has a doctorate degree in neuroscience (specializing in mental health and emotions). Her mission is to support parents in developing skills and habits that will allow them to proactively nurture their well-being. Parents can develop leadership and coaching skills and learn science-based well-being tips focused in psychology and neuroscience. Join the Reflective Parent to feel empowered and connected in your parenting journey!