Discover the importance of forging meaningful connections and the healing power of friendships, especially after periods of isolation. In today’s episode, I chatted with author of The Connection Recession, Rich Woo.
We discuss the following key points:
• Emphasizing connection as essential for mental well-being
• Personal anecdotes highlighting the necessity of nurturing relationships
• Strategies to combat loneliness, especially for new parents
• The value of intentional community engagement in maintaining friendships
• Addressing barriers like fear of rejection and time management
• The need for proactive communication in sustaining bonds
Rich Woo is a wealth management advisor and partner at Catalyst Planning, a national wealth management and insurance services practice. Catalyst Planning specializes in managing the financial lives of busy entrepreneurs and those nearing retirement, emphasizing the creation of enduring relationships and strategic, purpose-driven plans. With over 15 years in the industry, Woo is a distinguished advisor, holding Certified Financial Planner ™ (CFP®) and Chartered Life Underwriter (CLU®) designations. Forbes recognized him in 2023 as one of the Top Financial Security Professionals, ranking #20 Best-in-State in Chicago.