For just $99, you get 12 sessions over 3 months—that’s less than the cost of a single therapy session.

This isn’t a static program or a set of resold PDFs. You’ll meet directly with founder Cindy Hovington, who will tailor the program to your unique needs.

The program offers:

• personalized support from the Curious Neuron team
• direct access to world-leading parental well-being experts and best-selling authors through online monthly calls.
• access to workbooks, audio guides developed based on your unique challenges
• You’ll also join an engaging online community of parents to connect, learn, and grow.

This isn’t a one-size-fits-all program—it’s tailored to your needs and challenges, helping you parent with confidence.

We recommend a minimum of 3 months to see a real impact on how you cope with emotions and stress, but you’re welcome to continue for as long as you find it valuable!

Our goal with the Reflective Parent Club is to help you develop the following skills:

• You have self-awareness.
• You can cope with uncomfortable emotions.
• You have cognitive flexibility (more resilience).
• You are aware of your triggers.
• You can communicate your needs and emotions clearly.

The Reflective Parenting Club is named for a reason—because reflection is the key to growth. 

Parenting isn’t about following a script or a set style; it’s about learning to think, adapt, and respond as challenges evolve. 

Instead of chasing quick fixes, we offer you a supportive space where you can reflect on your emotions, identify triggers, and build awareness—so you can respond, not just react.

Based on the science of reflective functioning, we combine neuroscience, which is rooted in understanding your brain and nervous system, with psychology research to help you reflect on what causes you stress and how to manage it effectively.

Every parent’s journey is unique, which is why we take a personalized approach. Before joining the Reflective Parent Club, you’ll have a one-on-one meeting with Dr. Cindy Hovington, PhD, founder of Curious Neuron. 

This conversation helps us understand your challenges, goals, and needs to ensure the program is the right fit for you. 

Whether you’re struggling with emotional regulation, navigating parenting stress, or simply looking for a more mindful approach, this program is designed to adapt to your journey—offering the tools, support, and community you need to grow.

Yes! 

We offer a risk-free 7-day trial, allowing you to explore the program before committing. 

If you decide it’s not the right fit, you can cancel within the trial period at no cost. 

If you choose to continue, you will be charged $99 USD at the end of your 7-day trial, which covers the full 3-month program. 

During your membership, you can request a refund or cancel any future payments at any time.

No, the weekly calls are not recorded to protect the privacy of the conversations. Our weekly meetings take place on Tuesdays at 12 p.m. ET (UTC/GMT -5 hours) and again at 8 p.m. ET.

Our weekly calls require about an hour, and the rest is up to you! 

Outside of our calls, the Reflective Parent Club is a self-paced program, so you decide how much time to dedicate. 

Generally, we recommend taking 5 minutes at the end of your day to reflect on your reactions to certain events or triggers. 

You can incorporate any tools that work for you, whether it’s journaling or reviewing our PDF guides. 

It’s less about the time you spend and more about the consistency of reflecting — something you can do during a walk, on the bus, or even while brushing your teeth!