In this episode of the Curious Neuron podcast, I chat with therapist Travis Goodman about the rising concerns around addiction. We explore the importance of compassionate curiosity when approaching conversations about addiction, the role of the nervous system in addiction, and the necessity of managing personal emotions when dealing with loved ones struggling with addiction.
The conversation emphasizes the need for connection and vulnerability as antidotes to shame and isolation often associated with addiction. In this conversation, Travis Goodman, LMFT, discusses the critical role of connection in healing from addiction, particularly for men. He emphasizes the importance of building support systems, whether through therapy or community, and the need for safe spaces where men can express vulnerability and accountability.
The discussion also covers navigating denial in loved ones struggling with addiction, setting boundaries, and the significance of changing the narrative around addiction to foster understanding and empathy.
Travis Goodman is a Licensed Marriage and Family Therapist, Mind+Body Coach, devoted husband, and proud father of three.
With over a decade of experience, Travis helps men, women, and couples move from feeling stuck or disconnected to living with clarity, confidence, and purpose. His integrative approach blends therapeutic and coaching tools, including Attachment-Focused EMDR, Polyvagal Theory, and Emotionally Focused Therapy, all grounded in empathy, practicality, and deep respect for each person’s journey.
Outside of his professional work, Travis enjoys adventuring with his family, reflecting on life’s deeper questions, playing music, and finding peace in nature. He believes meaningful transformation is possible through intention, courage, and curiosity—and through a holistic approach that honors the mind, body, and soul.
Get in touch with Travis:
https://www.travisgoodmanlmft.com/
https://www.instagram.com/travis.goodman.lmft/
https://podcasts.apple.com/us/podcast/the-mens-collective/id1569718711