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Emotional Intelligence22

parents yelling at their daughter while she stnads between them and hides her face in her hands
Emotional IntelligenceParenting Practices

Understanding the Risk Factors of Parental Child Maltreatment: Exploring Emotion Regulation Deficits

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.December 17, 2024
a mom and her two children meditate on a couch together
Emotional IntelligenceWell-Being

Harnessing the Power of Mindfulness-Based Interventions: Transforming Family Well-being

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.December 17, 2024
a young man rests his head on the table tired in front of a laptop
Emotional Intelligence

A Lesson About Recognizing Emotions In Our Body On Mayim Bialik’s Breakdown Podcast

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.January 6, 2025
mother sits on a couch on the phone and her son is sitting next to her upset
Emotional Intelligence

If you want to yell less at your child, tune into your nervous system.

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.May 14, 2025
a couple embraces in the snow
Emotional IntelligenceWell-Being

Exploring the Connection between Mindfulness, Conflict Resolution, and Relationship Quality

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.January 6, 2025
a child hides in a blanket
Emotional Intelligence

Shyness is an emotion, not a label for our kids

Rachel de Barros OliveiraRachel de Barros OliveiraJanuary 6, 2025
mom is frustrated and her son laughs next to her
Emotional DevelopmentEmotional Intelligence

Children learn to cope with emotions based on what we model

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.May 13, 2025
a toddler looks distressed as he climbs on the couch
Emotional Intelligence

The science of teaching kids how to cope with emotions

Rachel de Barros OliveiraRachel de Barros OliveiraJanuary 8, 2025
Emotional Intelligence

What is social communication and why is it important?

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.June 9, 2025

Emotional Development

Why Boredom Is Good for Kids and What Research Suggests
Free Play vs Screen Time: Does it even matter?
A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A Harvard Study Reveals How Stress Shapes a Child’s Body and Brain
a boy is upset sitting with this head in his hands
What Science Says About How Preschoolers Learn to Manage Big Feelings
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus

Parenting Practices

Getting your child to listen isn’t about more discipline.
Parenting feels harder without strong social-emotional skills. Here’s why.
Emotional Awareness for Parents: How Mindfulness Reduces Your Stress
a woman stares lovingly at her toddler as he sits on the counter
A Neuroscientist Explains Why You Still Snap Even When You’ve “Done the Work”
father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs

Well-Being

Nourish Your Happiness: A More Realistic Approach to Self-Care
father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs
couple sitting on couch not speaking visibly upset after an argument
The Science of Healthy Conflict Patterns in Couples
a woman in a jacket faces away from the camera towards the sun
The Science Behind How You Show Up in Arguments
happy father holds his baby close
What If Successful Parenting Was Less About Doing and More About Feeling?
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