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Well-Being102

dad fishing with son
Well-Being

Depression in Dads: Supporting Fathers’ Mental Health

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
group of five teens walking to school
Emotional DevelopmentParenting PracticesWell-Being

Teen Risk-Taking: Understanding the Brain, Not Fighting It

Kirsten CobabeKirsten CobabeApril 22, 2025
sensitive-fathering playing with daughter to escape early-life stress
Well-Being

Sensitive Fathering and Early-Life Stress in Children

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
new mother experiencing perinatal mental health disorders in a field
Well-Being

Perinatal Mental Health Disorders Beyond Postpartum Depression

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.May 13, 2025
woman sits in a chair looking down and holding her new baby
Well-Being

Understanding Loneliness in New Moms: Why It’s Common and How to Navigate It

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.June 9, 2025
Gratitude Journal flowers and a cup of tea sitting on a table
Well-Being

Nurturing Parental Well-Being: A Science-Based Guide

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
a family walks hand in hand down the street
Well-Being

How Leadership and Well-Being Advice Also Applies to Parents

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
Parents and their teenager laughing on a couch
Well-Being

How a Parent’s Well-Being can Impact their Relationship with their Teen

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
father and son smile while playing together on the grass in a park with other families.
Well-Being

66% of parents feel lonely: Are we too disconnected from ourselves and our families?

Cindy Hovington, Ph.D.Cindy Hovington, Ph.D.December 17, 2024
drawing of intestines being craddled in hands
Well-Being

Exploring The Connection Between Hardship, Gut Microbiome and Childhood Mental Health

Francesca QuerdasiFrancesca QuerdasiDecember 17, 2024
A family smiles while doing yoga together
Well-Being

The Importance of Mindfulness & Mindful Movement in Modern Life

Tatianna GrahamTatianna GrahamDecember 17, 2024
mother upset sitting on the floor in front of her baby crib
Well-Being

Maternal Depression And Child Development: Unraveling The Impact And Protective Factors

Claudia Belliveau, Ph.D.Claudia Belliveau, Ph.D.December 17, 2024

Emotional Development

A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A Harvard Study Reveals How Stress Shapes a Child’s Body and Brain
a boy is upset sitting with this head in his hands
What Science Says About How Preschoolers Learn to Manage Big Feelings
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus
A mother and her young son sitting by a window, smiling and making eye contact in a bright, cozy space
A Yale Study Shows How a Parent’s Calm and Consistency Literally Shape a Child’s Brain
a couple sits on a blanket on a hill with their child
The One Missing Factor Parents Forget When Teaching Kids About Emotions

Emotional Intelligence

couple sitting on couch not speaking visibly upset after an argument
The Science of Healthy Conflict Patterns in Couples
a woman in a jacket faces away from the camera towards the sun
The Science Behind How You Show Up in Arguments
a couple sits on a blanket on a hill with their child
The One Missing Factor Parents Forget When Teaching Kids About Emotions
A happy couple sitting on a couch, smiling and pointing excitedly at a tablet or laptop screen.
A science-based tool that helps you shift your perspective (and build your resilience)
Family walking together after a counselling session for toxic stress
Can Toxic Stress Impact Your Attachment with Your Child?

Parenting Practices

a woman stares lovingly at her toddler as he sits on the counter
A Neuroscientist Explains Why You Still Snap Even When You’ve “Done the Work”
father hugs his daughter outdoors
What Men Who Survived a Suicide Attempt Want All Parents to Know About Boys’ Emotional Needs
happy father holds his baby close
What If Successful Parenting Was Less About Doing and More About Feeling?
A woman relaxing on a white couch, smiling while writing in a notebook
Why Science Says Mindfulness and Self-Compassion Are the Key Pathways to Parental Resilience
mother and daughter sitting on couch reading a book together
A Study by Developmental Psychologists Reveals How a Parent’s Warmth Shapes a Child’s Ability to Focus
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